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Racun Implan Memakan Korban

Written By Luthfie fadhillah on Senin, 26 Maret 2012 | 23.31

Racun Implan Memakan Korban Implan payudara buatan pabrik Perancis, Poly Implant Prothese (PIP) kembali menjadi perbincangan. Kali ini, seorang ibu bernama Suzanne Ellis yang menjadi korban.

Bayi yang dikandungnya lahir dalam keadaan meninggal. Suzanne yakin sekali bayi yang diberi nama Ivan lahir dalam keadaan mati setelah implannya pecah. Kini ia sedang menunggu untuk proses pengangkatan implan.

Karena kematianbayinya, ia pun berduka menyalahkan implan payudara PIP yang ia pasang beberapa waktu lalu. Seperti dikutip laman The Sun, Suzanne mengatakan para dokter tidak dapat menjelaskan penyebab dibalik kematian anaknya.

"Ketika saya memutuskan memiliki implan, saya pikir saya tahu semua risikonya. Tapi saya tidak pernah berpikir saya akan kehilangan anak saya," ujarnya.

Wanita asal Widness, Cheshire ini mengaku menjalani operasi pemasangan implan payudara di Manchester pada 2007. Tapi setelah enam bulan, salah satu payudaranya mulai membengkak dan dia mengalami infeksi dada, telinga dan tenggorokan.

Suzanne, yang memiliki seorang putri 14 tahun, lalu menderita sakit kepala kronis sebelum mengalami kehamilan. Setelah saat itu gejalanya semakin memburuk. "Saya pernah hamil sebelumnya, tapi ini mengerikan."

Dia merasakan rasa gatal di seluruh tubuh, dan seperti ada sesuatu di bawah kulitnya, dan itu terlihat  mengerikan. "Dokter bingung, tetapi bayi yang belum lahir yang ada dalam kandungan saya saat itu dalam keadaan baik. Dan aku selalu memanggilnya dengan nama Ivan. Tetapi dalam 27 minggu dia lahir dalam keadaan mati," ujarnya.

Saat ia kecewa bayinya lahir dalam keadaan mati, Suzanne kerap menanyakan apa penyebabnya, tapi tak ada jawaban.  Namun saat kondisi kesehatan wanita itu di uji, hasil tes menunjukkan, plasentanya sehat, dan penyebab kematian si bayi tetap menjadi misteri.

Setahun setelah kehilangan bayinya, Suzanne melihat ada benjolan di payudaranya. Dokter mengatakan implan kanannya telah pecah, dan implan yang dipasangnya merupakan implan buatan Perancis, PIP yang tengah menjadi kontroversi.

Memang saat ini, implan buatan perusahaan Perancis itu sangat meresahkan masyarakat dunia. Apalagi implan itu sudah banyak dipakai oleh 40.000  wanita di Inggris.

Suzanne, kini menunggu proses operasi pengangkatan implan. Saat tahu implan yang dikenakannya mudah bocor, ia pun sadar, bahwa bayinya, meninggal akibat implan yang dikenakannya.

"Tidak heran aku begitu sakit. Tak heran juga bayi saya sampai meninggal. Produsen implan PIP menempatkan kesehatan saya pada risiko dan mempertaruhkan kehidupan anak saya. Berapa banyak wanita lain yang harus menderita," ujarnya.

Implan payudara yang dipasang pada tubuh tetap merupakan benda asing dan bisa memancing reaksi tubuh.

Sebelumnya, di Prancis skandal implan payudara PIP ini sempat mencuat ke permukaan. Setiap wanita yang telah memasangnya diminta segera mengangkatnya.

PIP yang merupakan pemasok terbesar bahan baku implan payudara di seluruh dunia terbukti menggunakan bahan baku yang membahayakan kesehatan. Alih-alih menggunakan silikon berstandar medis, mereka menggantinya dengan produk lebih murah, yang biasa dipakai untuk komponen elektronik dan komputer.

PIP, perusahaan yang berbasis di selatan Prancis, adalah salah satu produsen implan payudara terdepan di dunia. Ini sampai tahun lalu, ketika perusahaan itu dipergoki memotong ongkos produksi sampai 1 miliar euro setahun--dengan cara menggunakan silikon industri, bukan yang memenuhi standar medis. Wadah silikon PIP juga diketahui rawan pecah atau bocor.

Akibat hal ini, pemerintah Prancis segera bertindak. Kementerian kesehatan setempat membiayai dan menggelar operasi massal pengangkatan silikon berbahaya itu.
23.31 | 0 komentar | Read More

Promo Member Alfamart Minimarket Lokal Terbaik Indonesia

Written By Luthfie fadhillah on Jumat, 16 Maret 2012 | 05.48

Alfamart adalah sebuah minimarket lokal yang memberikan suguhan yang dapat memuaskan pelanggan ketika berkunjung ke minimarket, dengan keramah-tamahan dan kesopanan karyawannya serta sapaan yang menjadi ciri khasnya membuat banyak orang datang ke Alfamart untuk berbelanja kebutuhan sehari-hari dan bulanan. Sehingga tidak aneh Alfamart memiliki member yang setia dan terus bertambah. Adapun pihak Alfamart memberikan promo khusus bagi membernya yang memiliki kartu member Alfamart sehingga membuat pelanggan lebih menyukai berbelanja di minimarket ini. Dengan memiliki kartu anggota maka pelanggan akan mendapatkan promo member Alfamart.

Promo member Alfamart adalah sebuah usaha yang dilakukan oleh perusahaan minimarket ini untuk memanjakan pelanggannya. Pelanggan akan banyak mendapat keuntungan jika memiliki kartu member Alfamart ini, salah satu dari keuntungan yang akan didapatkan oleh pelanggan adalah promo khusus yang ada setiap dua minggu sekali, promo ini akan didapatkan oleh para member Alfamart ketika berbelanja di minimarket Alfamart dan toko serta perusahaan lain yang bekerjasama dengan Alfamart. Dengan kata lain jika anda adalah seorang pemegang kartu member Alfamart maka anda akan mendapatkan promo khusus yaitu berupa potongan harga atau harga spesial jika anda berbelanja di minimarket lokal Alfamart atau perusahaan yang bekerjasama dengan Alfamart. Sehingga tidak dapat diragukan lagi bahwa Promo Member Alfamart sangat berguna bagi pelanggan, dan tidak sedikit orang yang berkata bahwa Alfamart adalah Minimarket lokal terbaik di Indonesia.

Promo Member Alfamart Minimarket Lokal Terbaik Indonesia. Promo Indonesia ini diberikan oleh Alfamart sebagai Minimarket pertama yang mempunyai member terbanyak di Indonesia. Ketika mendengar kata "promo" pasti semua orang tertarik, karena pada setiap kegiatan promo pasti akan ada diskon, hadiah atau sesuatu yang menguntungkan lainnya. Dan kabar gembiranya, Alfamart sebagai minimarket besar Indonesia sedang mengadakan penawaran yang menarik, yaitu Promo Member Alfamart Minimarket Lokal Terbaik Indonesia. Promo Indonesia ini diberikan Alfamart untuk para calon member dan juga member Alfamart.

Minimarket Alfamart yang berdiri sejak tahun 1994 oleh PT. Sumber Alfaria Trijaya Tbk ini yang sekarang sudah memiliki banyak member dan merupakan member terbesar di Minimarket Indonesia. Pertumbuhan  Alfamart di Indonesia sangatlah pesat bak "jamur di musim hujan", terbukti dengan berdirinya cabang-cabang Alfamart yang tidak hanya di kota-kota besar tapi sampai ke pelosok-pelosok kecamatan di seluruh negeri Indonesia.

Alfamart Minimarket Pertama yang memiliki member terbanyak di Indonesia Alfamart Memberikan Motivasi dan Inspirasi serta Inovasi untuk memanjakan membernya. Salah satunya adalah dengan konsisten 2 minggu sekali  memberikan Promo Indonesia khusus untuk Member Alfamart baik untuk berbelanja di Alfamart Minimarket atau pun di merchant-merchant yang banyak bekerja sama dengan Alfamart Minimarket untuk memberikan potongan harga atau harga spesial.

Member Alfamart Adalah sebutan untuk para pelanggan setia Alfamart.Para member Alfamart akan mendapatkan berbagai macam keuntungan dan kejutan special dari Alfamart seperti: HematKu, Kalender Belanja, Specialku dan Hadiahku,serta program ekslusif lainnya. Member Alfamart adalah pelanggan yang memiliki dan bergabung dalam keanggotaan Kartu AKU, A Card Flazz atau Kartu AKU BNI Promo Member Alfamart Minimarket Lokal Terbaik Indonesia

KARTU AKU Promo Member Alfamart Minimarket Lokal Terbaik Indonesia

    Kartu Aku

Adalah kartu member yang pertama kali diluncurkan Alfamart pada tahun 2005. Dengan Kartu AKU, Member akan dapat memperoleh manfaat dan berbagai macam keuntungan serta Promo Indonesia menarik yang tidak dapat diikuti oleh pelanggan lain yang bukan merupakan member Kartu AKU. Kartu AKU berlaku Nasional di Alfamart seluruhIndonesia.

A CARD FINAL Promo Member Alfamart Minimarket Lokal Terbaik Indonesia
    A Card Flazz

Adalah Kartu Member Alfamart yang di luncurkan pada 15 Mei 2010 bekerja sama dengan Flazz BCA, yang selain berfungsi sebagai kartu member juga dapat digunakan sebagai alat pembayaran/transaksi karena A Card Flazz merupakan Kartu Prepaid (kartu non rekening yang dapat menyimpan uang untuk keperluan berbagai transaksi).

A Card Flazz dapat digunakan sebagai alat pembayaran tidak hanya diseluruh outlet Alfamart, Alfamidi ataupun Alfaexpress tetapi juga diseluruh merchant Flazz antara lain restoran, salon, toko buku, parkir, bioskop dan masih banyak lagi. Untuk sementara ini, A Card Flazz berlaku di Jabodetabek,Surabaya

KARTU AKU BNI Promo Member Alfamart Minimarket Lokal Terbaik Indonesia
    Kartu Aku BNI

Merupakan salah satu Kartu Member Alfamart yang di luncurkan pada 1 Januari 2010, merupakan kerjasama antara Alfamart dengan Bank BNI. Kartu AKU BNI merupakan kartu multifungsional, yang selain berfungsi sebagai kartu member, juga berfungsi sebagai alat pembayaran. Pengguna Kartu AKU BNI juga akan mendapatkan berbagai keuntungan dan kejutan spesial dari Alfamart serta tentunya dapat mengikuti program-program eksklusif khusus member di Alfamart. Untuk saat ini, Kartu AKU BNI berlaku di Alfamart Jabodetabek.
8 Keuntungan Member Alfamart

   1. Hematku dan Kalender Belanja
   2. Spesialku dan Hadiahku
   3. Special Big Program for "Member Alfamart"
   4. Redemption For "Member Alfamart"
   5. Member Alfamart" Thematic Promo
   6. Special Treatment for "Member Alfamart" Birthday
   7. Special Event/Activities For "Member Alfamart"
   8. Merchant For "Member Alfamart"

 

Demikianlah penjelasan singkat tentang  Promo Member Alfamart Minimarket Lokal Terbaik Indonesia Semoga dapat bermanfaat dan memberikan pengetahuan Lebih kepada masyarakat agar dapat bergabung menjadi Member Alfamart dan pastikan anda mendapakan keuntungan dan manfaat lebih dari Alfamart Minimarket Lokal Terbaik Indonesia
05.48 | 0 komentar | Read More

Pria Benci Dengan Ucapan berikut

Pria Benci Dengan Ucapan berikut Anda mungkin sudah paham kalau pria dan wanita berkomunikasi dengan cara berbeda. Tak heran jika maksud baik yang ingin disampaikan seringkali berakhir konflik, hanya gara-gara perbedaan gaya komunikasi. Terutama, dalam hubungan asmara.

Tokii, sebuah situs yang membahas peningkatan kualitas hubungan, mencoba mencari perbedaannya. Dan, menemukan kata-kata yang paling tak disukai pria, ketika terlontar dari mulut pasangannya.

"Kita butuh untuk bicara" adalah empat kata yang dibenci pria. Memang terdengar biasa saja, tapi menurut survei yang dilakukan Tokii, seperti frase yang meluncurkan seribu kata putus.

Percakapan yang awalnya berkesan hangat, bagi pria bisa berubah jadi mengerikan, saat empat kata tersebut diucapkan. Hasil survei menunjukkan bahwa 89 persen pria langsung berprasangka buruk ketika pasangannya berkata, "Bisa kita bicara," atau "Kita butuh untuk berbicara". Sementara, persentase wanita hanya 61 persen.

Perbedaan lain pria dan wanita dalam hubungan adalah perilaku agresif. Dalam hal ini, sikap dalam menghadapi konflik. Wanita ternyata lebih agresif dalam usaha untuk mengatasi masalah dalam hubungan.

Sebanyak 54 persen wanita mengaku ingin menyelesaikan masalah dan membahasnya secara tuntas sesegera mungkin. Sementara, 44 persen pria mengaku cenderung ingin menghindari masalah dan tak mau membahasnya.

Dalam beberapa hal terkait komunikasi, wanita dan pria memang berbeda. Namun, ada persamaan yang harus Anda catat. Pria dan dan wanita sama-sama setuju kalau komunikasi yang baik, akan membuat kehidupan seksual juga dalam kondisi baik dan memuaskan.

Faktanya, sebanyak 32 persen wanita dan 28 persen pria mengaku, kehilangan hasrat bercinta ketika tidak mampu berkomunikasi dengan pasangannya. Jadi, sesulit apapun, usahakan untuk tetap menjaga komunikasi dengan pasangan.
03.41 | 0 komentar | Read More

Aplikasi Mobile untuk Sepakbola

Written By Luthfie fadhillah on Selasa, 06 Maret 2012 | 06.00

Aplikasi Mobile untuk Sepakbola Dunia olahraga kelak akan berhubungan secara lebih khusus dengan industri komunikasi mobile. Hubungan itu diawali dengan kesepakatan antara Mobile World Capital dan Klub Sepakbola Barcelona untuk mendorong berbagai perusahaan teknologi agar mengembangkan layanan mobile dalam olahraga.

Barcelona juga akan mendorong pembuatan aplikasi agar penonton mendapat sesuatu yang lebih dari sekedar menonton pertandingan sepak bola.

Perjanjian ini ditandatangani dalam rangkaian Mobile World Congress di Barcelona, Rabu (29/2/2012). Sandro Rosell, Presiden FC Barcelona, John Hoffman, CEO GSMA; Agustín Cordon, Managing Director Fira Barcelona, dan Dídac Lee, Direktur Teknologi di FC Barcelona menghadiri penandatanganan.

FC Barcelona sepakat mengintegrasikan program FCB APPS mereka dalam inisiatif Mobile World Capital, guna mempromosikan sektor yang berhubungan dengan olahraga. "FC Barcelona akan mengundang para pengembang agar mengajukan aplikasi mobile untuk sepak bola atau olahraga pada umumnya," kata Didac Lee.

Kedua entitas ini selanjutnya akan melakukan kampanye internasional untuk mendapatkan aplikasi terbaik yang mewakili nilai-nilai dan semangat Barca. Apilkasi yang terpilih akan mendapatkan dana dan dukungan untuk mengembangkan karyanya.

"FC Barcelona ingin menjadikan Barcelona sebagai referensi mobile dunia," kata Presiden FC Barcelona, Sandro Rosell. "Klub akan senang bisa membantu mempromosikan dan memperkuat citra kota ini."

Perjanjian ini, menurut Rosell, diharapkan akan memungkinkan FC Barcelona memberi layanan yang lebih baik bagi penggemar melalui aplikasi ponsel.

John Hoffman menambahkan, "Kami sangat senang FC Barcelona bergabung dalam kerjasama ini. Kami tidak sekedar menawarkan hal baru bagi penggemar sepak bola, tetapi juga membantu mempromosikan peluang bisnis baru bagi perusahaan mobile."

Keterlibatan FC Barcelona dalam proyek ini, menurut Direktur Utama Fira Barcelona, Agustín Cordon, merupakan kontribusi berharga karena kemashyuran klub ini di dunia. "Kolaborasi dengan tim Azulgrana ini pasti akan membangkitkan minat lebih luas terhadap aplikasi mobile di bidang olahraga".
06.00 | 0 komentar | Read More

Stress In The Optimists and pessimists

Written By Luthfie fadhillah on Rabu, 16 Maret 2011 | 01.42

The difference turned out to affect the individual nature of their reaction to the stress experienced. People who are optimistic are more adaptable to the physical and psychological stress than those who were pessimistic.

Many writings in the media and in various seminars which warns that a severe and prolonged stress will affect one's physical and psychological health. Meanwhile, in everyday life we ​​see that not everyone has a reaction
equal to the same stress. Even mild levels of stress for the A can be felt as a heavy pressure for the B so that he suffered stress-related illness.

Examples are Andi's rapid recovery after a big loss, disappointment and even in great suffering due to the 1997 financial crisis. But not with Indra that it takes a very long and many years to be able to restore itself to normalcy.

What is the cause? Why so? According to Camille B. Wortman and his colleagues in the Psychology book, it happens because there are differences in personality. The experts have traced the personality dimensions that appear to be related to stress and disease caused by stress, is the optimistic and pessimistic nature of one's own.

In a study of the students for example, those who are optimistic and have high test scores were less likely to experience symptoms such as headaches and abdominal pain, compared with students whose value is low.

Other studies have also shown that students who were pessimistic about twice as many who had various infections and ill visit the doctor two times more often than optimistic students. So concluded recently by experts that individuals who are optimistic are more likely to adapt physically and psychologically to stress.

Characteristics that are recognized
So, how can we identify ourselves and others including the optimistic or pessimistic? According Worthman and friends, its properties can be known of how the person reacts to a problem.

Pessimistic people tend to blame themselves if it is bad. For instance, he said, "It's my fault." Usually they are too excessive to conclude the issue, by saying,
This problem will not ever finish, "and," All the chaos would follow. "

Even according to Wortman, a pessimistic person then linking small events in the past and regarded as a threat to its ability to face problems today.

Conversely, people who are optimistic tend to associate a bad event by factors outside itself, and usually only a limited and temporary. "That's not my fault," so usually they say, or, "This must not happen again," and also, "This is not the end of the world." They believe that good things will happen to them and that they will be able to resolve whatever problems that might occur.

Measuring Trends
To find out how the tendency of a person, including the optimistic or pessimistic, here are the questions used to measure it Scheier & Carver. Respondents were only asked to answer "wrong" or "true."

Unfortunately not explained how to measure, so that we can not use it properly. However, we still can use the following questions as raw introspection, that there are certain points of view that perhaps we realize it becomes less important psychologically and show our personality. If necessary, discuss with the experts you trust.

1. In the time it is not necessarily (in general), I usually expect the best of everything.
2. If something wrong could happen to me, it will happen.
3. I always see the bright side (either side) of something.
4. I am always optimistic about my future.
5. I tried hard to get everything going according to my way.
6. Things have never managed to fit the way I want.
7. I am a believer in the idea that 'every cloud has a line
keperakannya '.
8. I rarely rely on the good things that happened to me
01.42 | 0 komentar | Read More

Know Being Genuine Stress

Each person must have felt the stress, but not everyone can find the right solution. That's why, Lyle H. Miller, PhD., And Alma Dell Smith, PhD., Through his book The Stress Solution helps us to define the stress properly. When we were able to map the stress it can easily find a way out.

All people have the same source of stress. This is a wrong statement because every person has a different emotional resilience when faced with various problems or sources of stress.

Stress will always be bad for us. To understand this, we can use the analogy of music. If the strains of soft music, we may think of soothing music. But when we are given the beat of the music is tight, we are only able to say this music memekakan ear. The same applied stress.

When the level of stress is still mild, we can interpret it as a process of maturation itself. But once we are desperate, then we will call the cause of stress as a ruin. But it is like listening to music that we really need is emotional management. How to make our emotions can be in line with the logic to take us way out, because every problem there must be a solution.

Sources of stress is everywhere, so we can not avoid it. Not entirely true, because if we know the purpose of our lives then we do not easily give up with the problem.

Select the most popular ways or that many people use to get out of trouble. Resolving the problem can not use the universality of science. Because every human is born with the uniqueness of each then the way we respond to the existing problems would be different. So we need to do is know yourself to then understand how to map the problem according to our sensibilities.

Stress will be referred to as the stress when we showed symptoms of emotional kelabilan. Not always true, because sometimes we do when we're faced with the denial of a problem. The denial is then piled into a psychological problem that is likely to interfere with our physical health.

Therefore, any small problem that we face, be honest with yourself and find a way out with courage. Due to a problem is normal for every human being.

If you have not reached the level of psychological disorders, do not need to worry. Without us knowing it, even mild stress can affect physical fitness. Signs such as headaches or stomach acid that rises abruptly, often times we think of as common diseases. And where the body will react when our emotions are not stable. For that, you should never underestimate our body language.
01.39 | 0 komentar | Read More

Do not Stress! Sit down and Shut up!

It is impossible to live without stress. But when stress hit you do not need to escape, even taking sedative drugs. Simply take a moment to meditate.

Research shows that meditation combined with talk therapy, called mindfulness meditation can release stress, even depression.

"Depression can trap people in negative thoughts, like 'I'm not good enough', or 'nobody likes me'. This can cause loss of self respect," said Professor Willem Kuyken of the Mood Disorder Centre of Exeter University, England.

Meditation will help us see the negative thoughts as something that is wrong. Our minds will also be trained to see stress as something that can be overcome. In his study, Kuyken and his team found that meditation is as effective as anti-depressant drug use in the long term.

Meditation that do not have to sit cross-legged in a room or a special time. Kuyken said with closed eyes for a moment, focus the mind and release tension can also be used as a form of meditation.

You also may menyugesti yourself when you meditate. Instill in the hearts of positive values ​​about themselves, such as "I am able to do this task."

Various scientific studies report the benefits of meditation, among others, make more relaxing brain, restoring balance and freshness of the body's nerves, strengthen endurance, practice concentration, and so forth.
01.38 | 0 komentar | Read More

5 Food Bidder Stress

Stress, who is not familiar with this word? Almost every individual experience. Especially in those who often chased by time constraints. Stress conditions often make the immune system and result in decreased easy to be sick, from colds to heart disease.

Actually foods that can reduce your stress like a warm oatmeal can increase levels of serotonin in the body so out a sense of calm and comfort. Other foods can reduce levels of cortisol and adrenaline, where they are stress hormones that exist in the body over time. Let's learn so you can feel more comfortable and reduce your stress level.

1. Foods containing complex carbohydrates
Carbohydrates encourage the brain to make serotonin, giving rise to a sense of comfort, it is good to eat complex carbohydrates that can be digested properly. Good choice as a producer of complex carbohydrates are cereals, breads, pasta, and oatmeal. Complex carbohydrates can also make blood sugar levels stabilize.

2. Foods containing simple carbohydrates
Foods that contain simple carbohydrates include candy and soda can reduce stress for a short time. Simple sugars contained in them when ingested, will produce high levels of serotonin.

3. Orange
Oranges contain vitamin C that much vitamin C can reduce stress. A research states that consume 3000 mg of vitamin C before tackling a stressful task that can make cortisol levels and blood pressure became normal again.

4. Spinach
Maybe you still remember Popeye who love to eat spinach? Apparently he was not wrong to make spinach as their favorite food. The content of magnesium in spinach regulate cortisol levels. Magnesium tends to waste from the body when we eat the spinach adds stress and magnesium levels in the body. In addition to spinach, if you are not a lover of spinach, magnesium is also found in salmon and soy beans.

5. Omega-3 Fish
To make cortisol and adrenaline in the body still okay, friends with fish that contain omega-3, such as tuna and salmon. Thus, in addition to reducing stress, also good for protecting the heart. For maximum results, consume 3 ounces of omega-3 fish twice a week.
01.36 | 0 komentar | Read More

Drinking Water for No Easy Stress

Did you know that water and stress are closely related. All parts of the human body always needs water in all its activities. When the water content in each organ shortage, its functions will decline. In addition to more easily exposed to bacteria and viruses, we are also susceptible to stress.

The literature shows, lack of body fluid and a half liters of water demand per day (2 liters) can increase the levels of cortisol, one of the stress hormones. The function of cortisol is to release glucose into the bloodstream as energy.

The hormone cortisol along with stress hormones that can interfere with some other body functions. When only happens once in a while, maybe do not have to worry about. However, if you are often dehydrated, of course, immune function can be affected.

But, that does not mean drinking water glasses would magically remove the pressures of life, ranging from money to a relationship with a partner. But, when during the stress has become a "food" every day, at least you will not get additional stress of dehydration factor.

"Knowingly or not, we become easily dehydrated when he was under pressure or stress. This occurs because of a rapid heartbeat and breathing became heavy, so you lose fluid," said Renee Melton, MS, RD, Nutrition Director Sensei, a program decrease weight.

Plus, when your body and mind are dealing with something stressful, usually we will not remember to drink enough water. In fact, the water really help our concentration.

"Stress can cause the same symptoms as when we are dehydrated, which increases heart rate, nausea, fatigue, and headaches," said Trent Nessler, Director of Baptist Sports Medicine, the United States. If the higher dehydration, it can trigger a decrease in consciousness to brain damage because the brain is the organ most sensitive to water shortages.

Water has an important role in the body, ie, as solvents, catalysts, lubricants, body temperature regulator, and provider of minerals and electrolytes to the body. Thirst is an indication that the body is experiencing mild dehydration.

With a drink on a regular basis, dehydration can be prevented so that the health condition of the body will be better. Thus, to achieve physical and mental abilities better.
01.35 | 0 komentar | Read More

Carbohydrate Addicted to Stress Signs

If you suddenly feel like eating donuts, chocolate, or other snacks while being chased by the deadline or after considering an argument with her husband last night, it is not a sign you're hungry. However, it could be because you're under stress.

Research shows, every time is down, our bodies always feel you need carbohydrates. Sweet foods can make you feel comfortable in a short time, but this will also cause your mood to deteriorate rapidly.

This was revealed by Judith Wurtman PhD, a researcher from the Massachusetts Institute of Technology, USA. She and her husband, Professor Richard J Wurtman, has long been interested in examining the link between carbohydrates and the condition of a person's emotions. Research results published in Scientific American in 1989 and several other medical journals.

Wurtman explained, people are addicted to (Craving) able to consume additional carbohydrate 800 calories of a normal calorie needs. If a person is overweight, usually they will try to burn calories by exercising harder or eat less at mealtimes.

People who have the desire to eat more carbohydrates also reported feeling more comfortable, less stressful, and can sleep more soundly after the chewing of food containing sugar.

According to Wurtman, our mood is so improved 20 minutes after eating carbohydrates. "This is because when eating carbohydrates, your body releases the hormone serotonin (happy hormone) more," he explained.

However, keep in mind also that the mood was going to quickly decline again. Then you will feel the need carbs again, and so on until you do not realize your body is classified as obese.
01.34 | 0 komentar | Read More