Stress In The Optimists and pessimists

The difference turned out to affect the individual nature of their reaction to the stress experienced. People who are optimistic are more adaptable to the physical and psychological stress than those who were pessimistic. Many writings in the media...

01.42 | 0 komentar | Read More

Know Being Genuine Stress

Each person must have felt the stress, but not everyone can find the right solution. That's why, Lyle H. Miller, PhD., And Alma Dell Smith, PhD., Through his book The Stress Solution helps us to define the stress properly. When we were able to map the...

01.39 | 0 komentar | Read More

Do not Stress! Sit down and Shut up!

It is impossible to live without stress. But when stress hit you do not need to escape, even taking sedative drugs. Simply take a moment to meditate. Research shows that meditation combined with talk therapy, called mindfulness meditation can release...

01.38 | 0 komentar | Read More

5 Food Bidder Stress

Stress, who is not familiar with this word? Almost every individual experience. Especially in those who often chased by time constraints. Stress conditions often make the immune system and result in decreased easy to be sick, from colds to heart disease. Actually...

01.36 | 0 komentar | Read More

Drinking Water for No Easy Stress

Did you know that water and stress are closely related. All parts of the human body always needs water in all its activities. When the water content in each organ shortage, its functions will decline. In addition to more easily exposed to bacteria and...

01.35 | 0 komentar | Read More

Carbohydrate Addicted to Stress Signs

If you suddenly feel like eating donuts, chocolate, or other snacks while being chased by the deadline or after considering an argument with her husband last night, it is not a sign you're hungry. However, it could be because you're under stress. Research...

01.34 | 0 komentar | Read More